Everyone has their own goals and aims they think to reach and touch as every year passes by. Well, similarly Shradha from Rohtak had a fitness goal that she thought to achieve and which she did. So, here is a motivational story for you of Shradha’s weight loss transformation which will surely inspire you to take a step towards a healthy lifestyle.
Challenges Faced By Shradha During Her Weight Loss Journey
So, Shradha is from Rohtak and is a teacher. She was suffering from the extra weight on her body and was desperate to get fit and slim. The problem during Shradha’s weight loss journey was that she used to get tired very quickly, in short, fatigue. She also did not do much physical exercise. She had also tried doing a diet before and could not succeed. Another challenge was that she used to get demotivated very quickly, which always made her lose hope of losing weight.
Requirements Of Shradha From Nutricop
Shradha had a request from us to keep constantly pushing her and encouraging her to work on her body. According to her, a weight loss diet she can get even from the internet, but what was missing is the motivation.
Contribution Of Nutricop To Shradha’s Weight Loss Transformation
The expert dietitians at Nutricop connected with Shradha and understood what she was going through and what she wanted. They understood that she was lacking confidence and motivation and that she had a habit of losing hope too quickly. However, the first and best contribution was the courage that the dietitian gave her—that yes, she can do it.
Nutricop provided meals that consisted of her favorite types of foods, which were easy to cook. Moreover, there were cheat meals, so she wouldn’t find the diet boring and could enjoy every day during her weight loss journey with us.
As per the results, she lost 20 kg in 120 days and went from XXL to M in size, which is just wow!
Fun Fact
People often eat foods rich in protein when they want to gain weight or build muscle. But did you know there are also high-protein foods for weight loss? Yes, these foods can help you lose weight, and to know which ones they are, click on the link.
Frequently Asked Questions
Q. How Many Days Did It Take For Shradha’s Weight Loss Transformation?
A. It took Shradha 120 days to lose 20 kg.
Q. Was There Any Health Concern During Shradha’s Weight Loss Journey?
A. No, there were no health issues, but yes, she often lost hope and was discouraged very quickly, which had to be addressed.
Contact Us Today
If you’re searching for the right guidance as well as better assistance, then your search to find the right guidance to be a part of all those fat-to-fit stories ends here. So, contact us today if you are looking for a diet plan with cheat meals. Also, we will discuss how we can help you achieve your weight loss goals.
Disclaimer
This blog post is to help you make healthy and better food choices altogether. So, be aware and take care. The important thing to consider is your health before starting a restrictive diet. Always seek advice from a doctor or dietitian before starting if you have any concerns.
Eat Healthy, Live Healthy. Enjoy a long, happy life.
